Chocolate Pasta With Light Cream Sauce Recipe

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Chocolate Pasta With Light Cream Sauce
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Ingredients:

  • 2 eggs
  • 1/4 cup cocoa powder
  • 1 1/2 tsp olive oil
  • 4 tbsp light butter
  • 1 tbsp flour
  • 1 1/4 cups 1% low-fat milk

Directions:

  1. For the Chocolate Pasta:.
  2. Sift flour and cocoa powder together and knead in the eggs and olive oil for 15 minutes. Rest for another fifteen minutes then roll and cut in a pasta machine. Heat up a pot of lightly salted water and boil pasta until al dente.
  3. For the Parmesan Pasta Sauce:.
  4. In a saucepan, melt butter and add flour as for a cream sauce. Stir for 1 minute and then add milk. Heat and whisk until sauce thickens slightly. Add parmesan cheese and salt to taste. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.63 Kcal (1242 kJ)
Calories from fat 125.9 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 79.63mg 27%
Sodium 429.18mg 18%
Potassium 215.76mg 5%
Total Carbs 28.91g 10%
Sugars 9.23g 37%
Dietary Fiber 1.19g 5%
Protein 13.37g 27%
Iron 1mg 5%
Calcium 317.1mg 32%
Amount Per 100 g
Calories 232.29 Kcal (973 kJ)
Calories from fat 98.59 Kcal
% Daily Value*
Total Fat 10.95g 22%
Cholesterol 62.36mg 27%
Sodium 336.08mg 18%
Potassium 168.95mg 5%
Total Carbs 22.64g 10%
Sugars 7.23g 37%
Dietary Fiber 0.93g 5%
Protein 10.47g 27%
Iron 0.8mg 5%
Calcium 248.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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