Amount Per 1 Serving | |||
Calories | 297.73 Kcal (1247 kJ) | ||
Calories from fat | 62.38 Kcal | ||
% Daily Value* | |||
Total Fat | 6.93g | 11% | |
---|---|---|---|
Cholesterol | 4.21mg | 1% | |
Sodium | 646.28mg | 27% | |
Potassium | 199.79mg | 4% | |
Total Carbs | 48.51g | 16% | |
Sugars | 0.1g | 0% | |
Dietary Fiber | 2.05g | 8% | |
Protein | 8.96g | 18% | |
Iron | 0.8mg | 5% | |
Calcium | 127.3mg | 13% |
Amount Per 100 g | |||
Calories | 210.01 Kcal (879 kJ) | ||
Calories from fat | 44 Kcal | ||
% Daily Value* | |||
Total Fat | 4.89g | 11% | |
---|---|---|---|
Cholesterol | 2.97mg | 1% | |
Sodium | 455.87mg | 27% | |
Potassium | 140.92mg | 4% | |
Total Carbs | 34.22g | 16% | |
Sugars | 0.07g | 0% | |
Dietary Fiber | 1.45g | 8% | |
Protein | 6.32g | 18% | |
Iron | 0.6mg | 5% | |
Calcium | 89.8mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.