Chocolate Oatmeal Recipe

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Chocolate Oatmeal
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Ingredients:

  • 2 cups water
  • 1 tsp vanilla
  • 1 pinch salt
  • 1/2 tsp cinnamon

Directions:

  1. Place all ingredients in rice cooker and turn on.
  2. Serve with maple syrup, brown sugar or sweetner of your choice, along with some milk if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.38 Kcal (4347 kJ)
Calories from fat 247.96 Kcal
% Daily Value*
Total Fat 27.55g 42%
Sodium 769.27mg 32%
Potassium 881.5mg 19%
Total Carbs 190.05g 63%
Sugars 59.94g 240%
Dietary Fiber 18.45g 74%
Protein 21.14g 42%
Vitamin C 0.1mg 0%
Iron 8.7mg 48%
Calcium 181.2mg 18%
Amount Per 100 g
Calories 142.8 Kcal (598 kJ)
Calories from fat 34.1 Kcal
% Daily Value*
Total Fat 3.79g 42%
Sodium 105.79mg 32%
Potassium 121.23mg 19%
Total Carbs 26.14g 63%
Sugars 8.24g 240%
Dietary Fiber 2.54g 74%
Protein 2.91g 42%
Iron 1.2mg 48%
Calcium 24.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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