Chocolate Oat Delights Recipe

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Chocolate Oat Delights
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Ingredients
7
Count
Nutrition
843
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 cups sugar
  • 6 tbsp cocoa
  • 1/2 cup butter
  • 1/2 cup milk
  • 1/2 tsp vanilla
  • 3 cups instant oats

Directions:

  1. Combine sugar, cocoa, butter and milk in a saucepan; bring to a boil.
  2. Add vanilla.
  3. Remove from heat and stir in coconut and oats.
  4. Drop by spoonfuls onto wax paper; chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.18 Kcal (3530 kJ)
Calories from fat 254.72 Kcal
% Daily Value*
Total Fat 28.3g 44%
Cholesterol 41.08mg 14%
Sodium 348.91mg 15%
Potassium 617.64mg 13%
Total Carbs 141.57g 47%
Sugars 52.4g 210%
Dietary Fiber 13.06g 52%
Protein 16.42g 33%
Vitamin A 1.4mg 46%
Iron 30mg 167%
Calcium 466.6mg 47%
Amount Per 100 g
Calories 373.72 Kcal (1565 kJ)
Calories from fat 112.9 Kcal
% Daily Value*
Total Fat 12.54g 44%
Cholesterol 18.21mg 14%
Sodium 154.65mg 15%
Potassium 273.76mg 13%
Total Carbs 62.75g 47%
Sugars 23.23g 210%
Dietary Fiber 5.79g 52%
Protein 7.28g 33%
Vitamin A 0.6mg 46%
Iron 13.3mg 167%
Calcium 206.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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