Chocolate Oat Bars Recipe

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Chocolate Oat Bars
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Ingredients:

Directions:

  1. Grease 9 square baking pan.
  2. Melt butter in large saucepan over medium heat.
  3. Add sugar & vanilla; melt & mix well.
  4. Stir in oats.
  5. Cook over low heat 2-3 minutes until well-blended.
  6. Press 1/2 of mixture evenly into pan.
  7. Melt chocolate chips over low heat.
  8. Mix peanut butter with melted chocolate.
  9. Spread PB/chocolate mixture evenly over oat mix in pan.
  10. Crumble remaining oat mix over chocolate layer. Press in gently.
  11. Cover & refrigerate 2-3 hours or overnight.
  12. Bring to room temperature before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.21 Kcal (3158 kJ)
Calories from fat 424.69 Kcal
% Daily Value*
Total Fat 47.19g 73%
Cholesterol 61.01mg 20%
Sodium 200.99mg 8%
Potassium 427.12mg 9%
Total Carbs 75.25g 25%
Sugars 18.92g 76%
Dietary Fiber 5.33g 21%
Protein 12.64g 25%
Vitamin A 0.3mg 9%
Iron 3mg 17%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 507.35 Kcal (2124 kJ)
Calories from fat 285.68 Kcal
% Daily Value*
Total Fat 31.74g 73%
Cholesterol 41.04mg 20%
Sodium 135.2mg 8%
Potassium 287.32mg 9%
Total Carbs 50.62g 25%
Sugars 12.73g 76%
Dietary Fiber 3.58g 21%
Protein 8.5g 25%
Vitamin A 0.2mg 9%
Iron 2mg 17%
Calcium 46.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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