Chocolate Mint Parfait Sundaes Recipe

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Chocolate Mint Parfait Sundaes
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Ingredients:

Directions:

  1. Fold white chocolate chunks into dark chocolate ice cream in large bowl. Cover and freeze until firm, about 4 hours.
  2. Bring 3/4 cup water to boil in heavy medium saucepan. Whisk in cocoa. Add butter. Stir over low heat until mixture is smooth. Add both sugars, corn syrup and salt. Stir over low heat until sugars dissolve, about 5 minutes. Remove from heat. Stir in vanilla. (Dark chocolate ice cream and sauce can be made 1 week ahead. Keep ice cream frozen. Cover sauce and refrigerate. Rewarm sauce over low heat.)
  3. Drizzle some warm chocolate sauce into bottom of 6 parfait glasses or wineglasses. Place 1 scoop mint chip ice cream in each glass. Spoon some chocolate sauce over ice cream. Spoon dark chocolate ice cream, then mint chip ice cream into glasses, spooning some sauce over each layer. Sprinkle dried cherries over. Garnish parfaits with fresh mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1157.43 Kcal (4846 kJ)
Calories from fat 930 Kcal
% Daily Value*
Total Fat 103.33g 159%
Cholesterol 286.43mg 95%
Sodium 112.96mg 5%
Potassium 463.71mg 10%
Total Carbs 62.4g 21%
Sugars 48.78g 195%
Dietary Fiber 7.66g 31%
Protein 8.78g 18%
Vitamin C 0.8mg 1%
Vitamin A 1.1mg 38%
Iron 2.1mg 12%
Calcium 201.3mg 20%
Amount Per 100 g
Calories 314.03 Kcal (1315 kJ)
Calories from fat 252.33 Kcal
% Daily Value*
Total Fat 28.04g 159%
Cholesterol 77.71mg 95%
Sodium 30.65mg 5%
Potassium 125.81mg 10%
Total Carbs 16.93g 21%
Sugars 13.24g 195%
Dietary Fiber 2.08g 31%
Protein 2.38g 18%
Vitamin C 0.2mg 1%
Vitamin A 0.3mg 38%
Iron 0.6mg 12%
Calcium 54.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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