Amount Per 1 Serving | |||
Calories | 478.33 Kcal (2003 kJ) | ||
Calories from fat | 134.82 Kcal | ||
% Daily Value* | |||
Total Fat | 14.98g | 23% | |
---|---|---|---|
Cholesterol | 256.89mg | 86% | |
Sodium | 192.58mg | 8% | |
Potassium | 784.48mg | 17% | |
Total Carbs | 83.98g | 28% | |
Sugars | 62.49g | 250% | |
Dietary Fiber | 10.12g | 40% | |
Protein | 20.29g | 41% | |
Iron | 5.7mg | 32% | |
Calcium | 296.2mg | 30% |
Amount Per 100 g | |||
Calories | 144.19 Kcal (604 kJ) | ||
Calories from fat | 40.64 Kcal | ||
% Daily Value* | |||
Total Fat | 4.52g | 23% | |
---|---|---|---|
Cholesterol | 77.44mg | 86% | |
Sodium | 58.05mg | 8% | |
Potassium | 236.47mg | 17% | |
Total Carbs | 25.32g | 28% | |
Sugars | 18.84g | 250% | |
Dietary Fiber | 3.05g | 40% | |
Protein | 6.12g | 41% | |
Iron | 1.7mg | 32% | |
Calcium | 89.3mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.