Chocolate Cream Buns Recipe

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Chocolate Cream Buns
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Ingredients:

  • for the choux pastry
  • 2 oz. flour
  • 1 oz. butter
  • 1 gill of water
  • 1 egg
  • quantities may be doubled to make a larger number of buns
  • for the chocolate icing
  • 1/4 gill of water

Directions:

  1. Heat the water and butter in a pan and when boiling add the sifted Flour.
  2. Stir briskly whilst still heating until the paste ois smooth.
  3. When cool, beat in the Egg.
  4. Place dessertspoonfuls of the mixture on to a greased baking sheet
  5. Bake at Gas mark 5 for 1 hour.
  6. When cooked, and cooled, slit the bun and pipe in beaten Fresh cream.
  7. ICING
  8. Boil the water and chocolate together for a few minutes until quite smooth.
  9. Stir in the Icing sugar until thick enough to run the chocolate mix over the top of the Buns
  10. THIS SAME RECIPE EXACTLY CAN BE USED ASA FOR CHOCOLATE ECLAIRS, BUT YOU WILL NEED - FOR BEST RESULTS - AN ECLAIR BAKING TIN.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.12 Kcal (2353 kJ)
Calories from fat 146.03 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 66.18mg 22%
Sodium 632.41mg 26%
Potassium 163.45mg 3%
Total Carbs 92.06g 31%
Sugars 42.17g 169%
Dietary Fiber 3.41g 14%
Protein 16.04g 32%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 381.1mg 38%
Amount Per 100 g
Calories 205.57 Kcal (861 kJ)
Calories from fat 53.4 Kcal
% Daily Value*
Total Fat 5.93g 25%
Cholesterol 24.2mg 22%
Sodium 231.28mg 26%
Potassium 59.77mg 3%
Total Carbs 33.67g 31%
Sugars 15.42g 169%
Dietary Fiber 1.25g 14%
Protein 5.86g 32%
Vitamin C 0.7mg 3%
Iron 1.4mg 21%
Calcium 139.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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