Chocolate, Cranberry & Oat Bars Recipe

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Chocolate, Cranberry & Oat Bars
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Combine cranberries and orange juice in microwaveable bowl. Microwave on HIGH 30 sec. Let stand 10 minute.
  3. Meanwhile, combine flour, oats, baking powder and salt; set aside.
  4. Beat margarine and sugar in large bowl with electric mixer on medium speed until light and fluffy. Add eggs, one at a time, beating well after each addition. Gradually add flour mixture, mixing well after each addition. Stir in cranberry mixture, chocolate and pecans.
  5. Spread dough into 13x9-inch baking pan sprayed with cooking spray.
  6. Bake 25 to 30 minute or until lightly browned. Cool completely on wire rack before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.47 Kcal (1011 kJ)
Calories from fat 114.23 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 13.64mg 5%
Sodium 242.93mg 10%
Potassium 102.33mg 2%
Total Carbs 31.34g 10%
Sugars 18.36g 73%
Dietary Fiber 2.08g 8%
Protein 2.62g 5%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 56mg 6%
Amount Per 100 g
Calories 336.52 Kcal (1409 kJ)
Calories from fat 159.19 Kcal
% Daily Value*
Total Fat 17.69g 20%
Cholesterol 19.01mg 5%
Sodium 338.54mg 10%
Potassium 142.61mg 2%
Total Carbs 43.68g 10%
Sugars 25.58g 73%
Dietary Fiber 2.9g 8%
Protein 3.65g 5%
Vitamin C 1.9mg 2%
Vitamin A 0.1mg 2%
Iron 1.6mg 6%
Calcium 78.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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