Chocolate-Coconut Dessert Recipe

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Chocolate-Coconut Dessert
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Ingredients:

Directions:

  1. In sauce pan, melt chocolate in milk; bring to boil; boil gently, uncovered, 4 minutes or until thickened, stirring constantly.
  2. Add marshmallows; heat and stir until melted.
  3. Wait for it to cool.
  4. In skillet cook and stir coconut in butter until lightly browned.
  5. Stir in cereal and nuts into the skillet.
  6. Spread 3 cups of cereal mixture in bottom of 13 X 9 inch pan.
  7. Cut ice cream in half lengthwise and then horizontally into 12 slices making a total of 24 pieces.
  8. Arrange half the ice cream over cereal.
  9. Spread with half the chocolate mixture.
  10. Repeat layers.
  11. Top with remaining cereal.
  12. Cover; freeze firm.
  13. Let stand at room temperature for 5-10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.01 Kcal (1863 kJ)
Calories from fat 151.91 Kcal
% Daily Value*
Total Fat 16.88g 26%
Cholesterol 11.45mg 4%
Sodium 163.96mg 7%
Potassium 367.17mg 8%
Total Carbs 67.72g 23%
Sugars 31.2g 125%
Dietary Fiber 3.36g 13%
Protein 8.87g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 218.7mg 22%
Amount Per 100 g
Calories 211.95 Kcal (887 kJ)
Calories from fat 72.35 Kcal
% Daily Value*
Total Fat 8.04g 26%
Cholesterol 5.45mg 4%
Sodium 78.09mg 7%
Potassium 174.87mg 8%
Total Carbs 32.25g 23%
Sugars 14.86g 125%
Dietary Fiber 1.6g 13%
Protein 4.22g 18%
Vitamin C 0.1mg 0%
Iron 0.5mg 6%
Calcium 104.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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