Chocolate - Cashew Bread Recipe

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Chocolate - Cashew Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Grease bottom and 1/2 up sides of an 8 x4 x2 loaf pan; set aside. In a large bowl, stir together flour, sugar, baking powder and salt. Make a well in the center of the flour mixture; set aside.
  2. In medium bowl, beat egg with a fork; stir in milk and oil. Add egg mixture all at once to the flour mixture. Stir until just moistened (batter should be lumpy). Fold in 1 c of the chocolate pieces and the 1 c of cashews.
  3. Spoon batter into prepared pan; spread evenly. Bake for 50-55 minutes or until a toothpick inserted near the center comes out clean.
  4. Cool in pan on wire rack for 10 minutes. Remove from pan. Cool completely on wire rack. Wrap and store overnight.
  5. Before serving, in a small saucepan, combine remaining 1/3 c chocolate pieces and the shortening. Heat and stir over low heat until melted and smooth. Drizzle chocolate mixture over loaf. If desired sprinkle additional coarsely chopped cashews on top. Let stand until chocolate sets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1407.37 Kcal (5892 kJ)
Calories from fat 783.41 Kcal
% Daily Value*
Total Fat 87.05g 134%
Cholesterol 41.84mg 14%
Sodium 2010.55mg 84%
Potassium 1207.18mg 26%
Total Carbs 147.19g 49%
Sugars 51.27g 205%
Dietary Fiber 13.48g 54%
Protein 25.15g 50%
Vitamin C 0.6mg 1%
Iron 11.1mg 61%
Calcium 486.1mg 49%
Amount Per 100 g
Calories 416.96 Kcal (1746 kJ)
Calories from fat 232.1 Kcal
% Daily Value*
Total Fat 25.79g 134%
Cholesterol 12.4mg 14%
Sodium 595.66mg 84%
Potassium 357.65mg 26%
Total Carbs 43.61g 49%
Sugars 15.19g 205%
Dietary Fiber 3.99g 54%
Protein 7.45g 50%
Vitamin C 0.2mg 1%
Iron 3.3mg 61%
Calcium 144mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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