Directions:
- Combine all ingredients in a blender. Process until smooth, stopping once to scrape down sides. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.01 Kcal (1407 kJ) | ||
| Calories from fat | 74.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 13% | |
|---|---|---|---|
| Cholesterol | 22.03mg | 7% | |
| Sodium | 171.96mg | 7% | |
| Potassium | 621.07mg | 13% | |
| Total Carbs | 63.51g | 21% | |
| Sugars | 52.24g | 209% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 6.25g | 13% | |
| Vitamin C | 5.9mg | 10% | |
| Calcium | 200.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 173.4 Kcal (726 kJ) | ||
| Calories from fat | 38.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 13% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 7% | |
| Sodium | 88.74mg | 7% | |
| Potassium | 320.51mg | 13% | |
| Total Carbs | 32.78g | 21% | |
| Sugars | 26.96g | 209% | |
| Dietary Fiber | 1.04g | 8% | |
| Protein | 3.23g | 13% | |
| Vitamin C | 3.1mg | 10% | |
| Calcium | 103.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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