Chocolate and Coconut Orzo Pudding Recipe

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Chocolate and Coconut Orzo Pudding
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Ingredients:

Directions:

  1. In a large heavy saucepan, scald the milk.
  2. Milk boils over easily, so be careful.
  3. Gradually stir in the orzo and cool, stirring frequently and adjusting the heat to prevent the milk from boiling over, until mixture is thickened and orzo is tender to the bite, about 20 to 25 minutes.
  4. Stir in the sugar until it is dissolved.
  5. Add the chocolate and the coconut; stir, off the heat, until the chocolate is melted.
  6. Add the vanilla nad salt.
  7. Let cool at room temperature.
  8. Serve spooned into dessert bowls with cold heavy cream drizzled over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.48 Kcal (1350 kJ)
Calories from fat 118.67 Kcal
% Daily Value*
Total Fat 13.19g 20%
Cholesterol 4.25mg 1%
Sodium 101.6mg 4%
Potassium 292.28mg 6%
Total Carbs 47.72g 16%
Sugars 38.4g 154%
Dietary Fiber 3.17g 13%
Protein 6.8g 14%
Iron 1.4mg 8%
Calcium 207.5mg 21%
Amount Per 100 g
Calories 136.49 Kcal (571 kJ)
Calories from fat 50.22 Kcal
% Daily Value*
Total Fat 5.58g 20%
Cholesterol 1.8mg 1%
Sodium 43mg 4%
Potassium 123.7mg 6%
Total Carbs 20.2g 16%
Sugars 16.25g 154%
Dietary Fiber 1.34g 13%
Protein 2.88g 14%
Iron 0.6mg 8%
Calcium 87.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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