Sweetheart Dessert Recipe

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Sweetheart Dessert
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Ingredients:

Directions:

  1. Place egg white in a small bowl; let stand at room temperature for 30 minutes. Add the salt, cream of tartar and vanilla; beat on medium speed until soft peaks form. Gradually beat in sugar, one tablespoon at a time, on high until very stiff peaks form.
  2. Line a baking sheet with parchment paper. Drop meringue into a ball on paper; using the back of a spoon, form into a 5-in. heart shape, building up the edges slightly. Bake at 250° for 65 minutes. Turn off oven; open oven door a few inches. Let stand for 20 minutes before removing from oven. Cool completely.
  3. In a small saucepan, cook and stir raspberries over medium heat until thawed. Combine cornstarch, orange juice and almond extract until smooth; stir into raspberries. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; chill.
  4. To serve, place meringue heart on a serving platter. Spoon ice cream into middle; top with raspberry sauce. Garnish with berries and mint if desired. Yield: 2 servings (3/4 cup sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.21 Kcal (202 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 89.69mg 4%
Potassium 45.76mg 1%
Total Carbs 10.8g 4%
Sugars 9.32g 37%
Dietary Fiber 0.29g 1%
Protein 1.02g 2%
Vitamin C 3.1mg 5%
Iron 0.1mg 0%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 166.88 Kcal (699 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 310.42mg 4%
Potassium 158.39mg 1%
Total Carbs 37.38g 4%
Sugars 32.26g 37%
Dietary Fiber 1.02g 1%
Protein 3.52g 2%
Vitamin C 10.9mg 5%
Iron 0.3mg 0%
Calcium 7.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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