ChocoFlan (From Kraft) Recipe

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ChocoFlan (From Kraft)
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Ingredients:

Directions:

  1. HEAT oven to 375ºF.
  2. POUR caramel sauce into 12-cup fluted tube pan sprayed with cooking spray. Blend evaporated milk, cream cheese, 4 eggs, vanilla and sugar in blender until smooth.
  3. BEAT cake mix, water, oil and remaining eggs with mixer until blended. Add sour cream; mix well. Pour over caramel in tube pan; gently ladle flan mixture over cake batter. Cover pan with foil sprayed with cooking spray, sprayed-side down. Place in larger pan. Add enough water to larger pan to come halfway up side of tube pan.
  4. BAKE 1-1/2 hours or until toothpick inserted near center comes out clean. Cool completely in pan on wire rack. Refrigerate 2 hours. Loosen dessert from side of pan; invert onto plate. Remove pan. Serve dessert topped with COOL WHIP.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.26 Kcal (1270 kJ)
Calories from fat 139.75 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 67.65mg 23%
Sodium 399.35mg 17%
Potassium 183.17mg 4%
Total Carbs 39.69g 13%
Sugars 23.23g 93%
Dietary Fiber 0.87g 3%
Protein 4.97g 10%
Vitamin C 0.1mg 0%
Iron 2.5mg 14%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 324.76 Kcal (1360 kJ)
Calories from fat 149.65 Kcal
% Daily Value*
Total Fat 16.63g 24%
Cholesterol 72.45mg 23%
Sodium 427.66mg 17%
Potassium 196.16mg 4%
Total Carbs 42.51g 13%
Sugars 24.88g 93%
Dietary Fiber 0.94g 3%
Protein 5.33g 10%
Vitamin C 0.1mg 0%
Iron 2.7mg 14%
Calcium 95.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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