Chocoflan Recipe

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Chocoflan
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Ingredients:

Directions:

  1. HEAT oven to 375ºF.
  2. POUR caramel sauce into 12-cup fluted tube pan sprayed with cooking spray. Blend evaporated milk, cream cheese, 4 eggs, vanilla and sugar in blender until smooth.
  3. BEAT cake mix, water, oil and remaining eggs with mixer until blended. Add sour cream; mix well. Pour over caramel in tube pan; gently ladle flan mixture over cake batter. Cover pan with foil sprayed with cooking spray, sprayed-side down. Place in larger pan. Add enough water to larger pan to come halfway up side of tube pan.
  4. BAKE 1-1/2 hours or until toothpick inserted near center comes out clean. Cool completely in pan on wire rack. Refrigerate 2 hours. Loosen dessert from side of pan; invert onto plate. Remove pan. Serve dessert topped with COOL WHIP.
  5. KRAFT kitchens tipsSIZE-WISESweets can be part of a balanced diet but remember to keep tabs on portions.HOW TO UNMOLD CHOCOFLANPlace serving plate over cake pan. Invert dessert onto plate. Gently remove pan; spoon any remaining caramel left in pan.SUBSTITUTECaramel sugar is a great substitute for Mexican caramel sauce. Simply mix 1/2 cup sugar and 2 Tbsp. water in saucepan; cook on medium heat 7 min. or until sugar is deep golden brown. Pour into prepared pan; continue as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.49 Kcal (350 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 9%
Cholesterol 60.14mg 20%
Sodium 23.97mg 1%
Potassium 28.91mg 1%
Total Carbs 5.44g 2%
Sugars 4.92g 20%
Protein 2.08g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 215.11 Kcal (901 kJ)
Calories from fat 141.46 Kcal
% Daily Value*
Total Fat 15.72g 9%
Cholesterol 154.96mg 20%
Sodium 61.77mg 1%
Potassium 74.5mg 1%
Total Carbs 14.01g 2%
Sugars 12.68g 20%
Protein 5.36g 4%
Vitamin C 0.2mg 0%
Iron 0.8mg 2%
Calcium 40.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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