Chive Spatzel Recipe

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Chive Spatzel
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Ingredients:

Directions:

  1. Combine all the dairy ingredients and mix. Combine all of the wet ingredients and add them to the dry ingredients in a steady stream, while mixing. Once the ingredients are combined use a whisk and beat well to develop the gluten. Let the flour rest for a half-hour.
  2. Heat a pot filled 2/3 full of salted water. Bring to a boil with a perforated pan on top. Pour a small amount of the batter into the perforated colander on top and work it through the holes with a scrapper.
  3. Let the spatzel cook for about one minute. Remove with a strainer and shock in salted ice water. Remove from the ice water and allow to dry slightly on absorbent paper towels. Store in Refrigerator.
  4. For service, sear the spatzel in whole butter. You will want to develop color without burning. Turn only once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.78 Kcal (1289 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 5.39mg 2%
Sodium 1710.86mg 71%
Potassium 160.88mg 3%
Total Carbs 59.76g 20%
Sugars 2.55g 10%
Dietary Fiber 2.39g 10%
Protein 9.71g 19%
Vitamin C 2.8mg 5%
Iron 0.8mg 5%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 164.91 Kcal (690 kJ)
Calories from fat 10.94 Kcal
% Daily Value*
Total Fat 1.22g 3%
Cholesterol 2.89mg 2%
Sodium 916.71mg 71%
Potassium 86.2mg 3%
Total Carbs 32.02g 20%
Sugars 1.36g 10%
Dietary Fiber 1.28g 10%
Protein 5.2g 19%
Vitamin C 1.5mg 5%
Iron 0.5mg 5%
Calcium 41.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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