Directions:
- Pierce each potato several times with fork. Cook potatoes in microwave on high 8 minutes. Turn potatoes over and cook until tender, about 8 minutes longer. Cut potatoes in half. Scoop potato flesh into bowl; discard skins. Add butter and mash potatoes well. Mix in milk and chopped parsley. Season potatoes to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1583.83 Kcal (6631 kJ) | ||
| Calories from fat | 1235.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 137.31g | 211% | |
|---|---|---|---|
| Cholesterol | 365.04mg | 122% | |
| Sodium | 84.16mg | 4% | |
| Potassium | 2125.56mg | 45% | |
| Total Carbs | 79.02g | 26% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 13.72g | 27% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 3.8mg | 21% | |
| Calcium | 147mg | 15% | |
| Amount Per 100 g | |||
| Calories | 277.62 Kcal (1162 kJ) | ||
| Calories from fat | 216.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.07g | 211% | |
|---|---|---|---|
| Cholesterol | 63.99mg | 122% | |
| Sodium | 14.75mg | 4% | |
| Potassium | 372.58mg | 45% | |
| Total Carbs | 13.85g | 26% | |
| Sugars | 0.92g | 21% | |
| Dietary Fiber | 1.3g | 30% | |
| Protein | 2.41g | 27% | |
| Vitamin C | 5.6mg | 53% | |
| Vitamin A | 0.3mg | 57% | |
| Iron | 0.7mg | 21% | |
| Calcium | 25.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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