Chipotle Shrimp Cups Recipe

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Chipotle Shrimp Cups
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Ingredients:

Directions:

  1. Preheat oven to 350º.
  2. Fit 1 wonton wrapper into each of 36 mini muffin cups coated with cooking spray, pressing the wrappers into sides of cups. Bake at 350º for 7 minutes or until lightly browned. Keep wontons in muffin cups.
  3. Combine cheese and remaining ingredients, and spoon about 1 tablespoon cheese mixture into each wonton cup. Bake at 350º for 6 minutes or until cheese melts. Remove from muffin cups. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.21 Kcal (2392 kJ)
Calories from fat 121.59 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 124.71mg 42%
Sodium 2044.08mg 85%
Potassium 345.18mg 7%
Total Carbs 79.16g 26%
Sugars 9.08g 36%
Dietary Fiber 8.27g 33%
Protein 27.98g 56%
Vitamin C 101.7mg 170%
Vitamin A 0.1mg 5%
Iron 23.5mg 131%
Calcium 155.3mg 16%
Amount Per 100 g
Calories 129.94 Kcal (544 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 21%
Cholesterol 28.37mg 42%
Sodium 464.98mg 85%
Potassium 78.52mg 7%
Total Carbs 18.01g 26%
Sugars 2.06g 36%
Dietary Fiber 1.88g 33%
Protein 6.37g 56%
Vitamin C 23.1mg 170%
Iron 5.3mg 131%
Calcium 35.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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