Directions:
- In a 3- to 4-quart pan over medium-high heat, frequently stir oil, onion, and garlic until onion is lightly browned, 8 to 10 minutes. Add oregano, cumin, and allspice and stir until fragrant, about 30 seconds. Remove from heat.
- Meanwhile, in a blender, purée chipotles (for less heat, remove seeds), small can (10 oz.) chili sauce, and tomato paste until smooth. Add to onion mixture.
- Add remaining can (28 oz.) chili sauce to onion-chipotle mixture and stir to blend well. Season to taste with salt.
- Note: Nutritional analysis is per 1/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.65 Kcal (2264 kJ) | ||
| Calories from fat | 89.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Sodium | 115.28mg | 5% | |
| Potassium | 3347.56mg | 71% | |
| Total Carbs | 103.06g | 34% | |
| Sugars | 51.8g | 207% | |
| Dietary Fiber | 23.03g | 92% | |
| Protein | 20.37g | 41% | |
| Vitamin C | 1058.6mg | 1764% | |
| Iron | 12.4mg | 69% | |
| Calcium | 274.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 52.82 Kcal (221 kJ) | ||
| Calories from fat | 8.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 15% | |
|---|---|---|---|
| Sodium | 11.26mg | 5% | |
| Potassium | 327.05mg | 71% | |
| Total Carbs | 10.07g | 34% | |
| Sugars | 5.06g | 207% | |
| Dietary Fiber | 2.25g | 92% | |
| Protein | 1.99g | 41% | |
| Vitamin C | 103.4mg | 1764% | |
| Iron | 1.2mg | 69% | |
| Calcium | 26.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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