Chipotle-Cream Sauce Recipe

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Chipotle-Cream Sauce
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Ingredients:

  • 1/3 cup chopped onion
  • 1 1/2 tsp chopped garlic
  • 2 tsp butter or margarine
  • 1/4 tbsp ground cumin
  • 1/4 cup fat-skimmed chicken broth
  • 2 tbsp canned chipotle chilies in adobado sauce, seeds and veins removed

Directions:

  1. In a 10- to 12-inch frying pan over medium heat, frequently stir onion, roasted pepper, garlic, butter, and cumin until onion is limp, 6 to 8 minutes.
  2. Whirl mixture in a blender or food processor with broth and chipotles.
  3. Scrape purée back into frying pan. Add cream and stir often over high heat until simmering, about 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.04 Kcal (1918 kJ)
Calories from fat 407.11 Kcal
% Daily Value*
Total Fat 45.23g 70%
Cholesterol 153.54mg 51%
Sodium 49.55mg 2%
Potassium 265.76mg 6%
Total Carbs 11.58g 4%
Sugars 3.07g 12%
Dietary Fiber 1.6g 6%
Protein 3.54g 7%
Vitamin C 35.3mg 59%
Vitamin A 0.1mg 3%
Iron 8.5mg 47%
Calcium 120mg 12%
Amount Per 100 g
Calories 210.54 Kcal (881 kJ)
Calories from fat 187.13 Kcal
% Daily Value*
Total Fat 20.79g 70%
Cholesterol 70.57mg 51%
Sodium 22.78mg 2%
Potassium 122.16mg 6%
Total Carbs 5.32g 4%
Sugars 1.41g 12%
Dietary Fiber 0.74g 6%
Protein 1.63g 7%
Vitamin C 16.2mg 59%
Iron 3.9mg 47%
Calcium 55.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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