Chipotle Chicken Steaks Recipe

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Chipotle Chicken Steaks
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Ingredients:

Directions:

  1. Fry the chicken cutlets in hot melted margarine on both sides, without getting them browned.
  2. Process the rest of the ingredients in blender.
  3. Pour over chicken cutlets in the skillet and let simmer for 5 minutes.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.37 Kcal (868 kJ)
Calories from fat 155.5 Kcal
% Daily Value*
Total Fat 17.28g 27%
Cholesterol 36.05mg 12%
Sodium 329.55mg 14%
Potassium 199.95mg 4%
Total Carbs 7.73g 3%
Sugars 2.58g 10%
Dietary Fiber 0.15g 1%
Protein 5.97g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 178.61 Kcal (748 kJ)
Calories from fat 133.94 Kcal
% Daily Value*
Total Fat 14.88g 27%
Cholesterol 31.05mg 12%
Sodium 283.85mg 14%
Potassium 172.23mg 4%
Total Carbs 6.66g 3%
Sugars 2.22g 10%
Dietary Fiber 0.13g 1%
Protein 5.14g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 105.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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