Directions:
- In 10-inch nonstick skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in 1/2 cup of the salsa and the water; cook 1 minute.
- Place 1 cup lettuce in each of 6 bowls or shallow plates; top evenly with tortilla chips, tomatoes, beef mixture, remaining 1/2 cup salsa, the sour cream, onions and cheese.
- Serving (1 Serving)Calories 290
- (Calories from Fat nc),
- Total Fat 8g
- (Saturated Fat 3g,
- Trans Fat ncg),
- Cholesterol ncmg;
- Sodium 570mg;
- Total Carbohydrate 27g
- (Dietary Fiber 3g,
- Sugars ncg),
- Protein 28g;
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 869.83 Kcal (3642 kJ) | ||
| Calories from fat | 185.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.64g | 32% | |
|---|---|---|---|
| Cholesterol | 53.02mg | 18% | |
| Sodium | 1367.32mg | 57% | |
| Potassium | 835.17mg | 18% | |
| Total Carbs | 137.04g | 46% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 11.28g | 45% | |
| Protein | 34.14g | 68% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 5mg | 28% | |
| Calcium | 328.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 209.59 Kcal (878 kJ) | ||
| Calories from fat | 44.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 32% | |
|---|---|---|---|
| Cholesterol | 12.78mg | 18% | |
| Sodium | 329.46mg | 57% | |
| Potassium | 201.24mg | 18% | |
| Total Carbs | 33.02g | 46% | |
| Sugars | 1.36g | 23% | |
| Dietary Fiber | 2.72g | 45% | |
| Protein | 8.23g | 68% | |
| Vitamin C | 4.4mg | 30% | |
| Iron | 1.2mg | 28% | |
| Calcium | 79.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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