Amount Per 1 Serving | |||
Calories | 217.68 Kcal (911 kJ) | ||
Calories from fat | 132.65 Kcal | ||
% Daily Value* | |||
Total Fat | 14.74g | 23% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 77.24mg | 3% | |
Potassium | 327.65mg | 7% | |
Protein | 21.54g | 43% | |
Iron | 2.3mg | 13% | |
Calcium | 14.3mg | 1% |
Amount Per 100 g | |||
Calories | 180.24 Kcal (755 kJ) | ||
Calories from fat | 109.83 Kcal | ||
% Daily Value* | |||
Total Fat | 12.2g | 23% | |
---|---|---|---|
Cholesterol | 58.2mg | 23% | |
Sodium | 63.96mg | 3% | |
Potassium | 271.29mg | 7% | |
Protein | 17.84g | 43% | |
Iron | 1.9mg | 13% | |
Calcium | 11.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.