Chinese Wife Cake (Lo Paw Bang) Recipe

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Chinese Wife Cake (Lo Paw Bang)
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Ingredients:

Directions:

  1. Preheat oven at 180°C.
  2. Mix filling ingredients. Divide into 60g portions.
  3. Mix water dough ingredients. Set aside for 1/2 hour. Divide into as many pieces as there are filling portions.
  4. Mix flour and shortening. Place in plastic wrap and place in fridge for 1/2 hour. Divide into portions also.
  5. Wrap oil dough in water dough. Roll flat into round pieces.
  6. Place filling in dough and flatten. Brush egg glaze.
  7. Place cakes on greased cookie sheet and bake at 180C for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.35 Kcal (1479 kJ)
Calories from fat 224.39 Kcal
% Daily Value*
Total Fat 24.93g 38%
Cholesterol 0.21mg 0%
Sodium 320.72mg 13%
Potassium 53.54mg 1%
Total Carbs 30.5g 10%
Sugars 9.01g 36%
Dietary Fiber 2.62g 10%
Protein 3.06g 6%
Vitamin C 2.1mg 3%
Iron 10.7mg 59%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 334.27 Kcal (1400 kJ)
Calories from fat 212.27 Kcal
% Daily Value*
Total Fat 23.59g 38%
Cholesterol 0.2mg 0%
Sodium 303.4mg 13%
Potassium 50.65mg 1%
Total Carbs 28.85g 10%
Sugars 8.52g 36%
Dietary Fiber 2.48g 10%
Protein 2.9g 6%
Vitamin C 2mg 3%
Iron 10.1mg 59%
Calcium 98.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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