Chinese Spring Celery and Pork Recipe

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Chinese Spring Celery and Pork
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Ingredients:

Directions:

  1. Mix the pork strips with the wine-cornflour and leave to marinate for an hour or two in the fridge.
  2. Heat a wok and fry the ginger in oil until golden brown.
  3. Add marinated pork strips, soy sauce and bean curd and stir-fry until simmering.
  4. Remove and set aside.
  5. In the same wok, stir-fry the celey with the sugar.
  6. Briefly add pork mixture to warm through.
  7. Serve immediately, garnished with the capsicum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.2 Kcal (759 kJ)
Calories from fat 91.01 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 29.5mg 10%
Sodium 603.4mg 25%
Potassium 312.81mg 7%
Total Carbs 10.48g 3%
Sugars 2.86g 11%
Dietary Fiber 0.94g 4%
Protein 12.03g 24%
Vitamin C 1.7mg 3%
Iron 0.7mg 4%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 161.8 Kcal (677 kJ)
Calories from fat 81.27 Kcal
% Daily Value*
Total Fat 9.03g 16%
Cholesterol 26.34mg 10%
Sodium 538.79mg 25%
Potassium 279.31mg 7%
Total Carbs 9.35g 3%
Sugars 2.55g 11%
Dietary Fiber 0.84g 4%
Protein 10.74g 24%
Vitamin C 1.5mg 3%
Iron 0.6mg 4%
Calcium 21.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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