Chinese Garlic Spareribs, Quebec City Style Recipe

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Chinese Garlic Spareribs, Quebec City Style
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Ingredients:

Directions:

  1. Put water, white and brown sugars in a large saucepan. Boil mixture while frying spareribs.
  2. Brown spareribs in a little oil. Once fried, add to the liquid. Add garlic and one cup of soy sauce.
  3. Cover and keep on a low boil at medium heat for an hour.
  4. Put in a serving plate and garnish with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.24 Kcal (3861 kJ)
Calories from fat 469.78 Kcal
% Daily Value*
Total Fat 52.2g 80%
Cholesterol 181.4mg 60%
Sodium 4218.51mg 176%
Potassium 774.6mg 16%
Total Carbs 68.73g 23%
Sugars 63.55g 254%
Dietary Fiber 0.81g 3%
Protein 42.2g 84%
Vitamin C 1.4mg 2%
Iron 4.2mg 23%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 169.32 Kcal (709 kJ)
Calories from fat 86.25 Kcal
% Daily Value*
Total Fat 9.58g 80%
Cholesterol 33.3mg 60%
Sodium 774.48mg 176%
Potassium 142.21mg 16%
Total Carbs 12.62g 23%
Sugars 11.67g 254%
Dietary Fiber 0.15g 3%
Protein 7.75g 84%
Vitamin C 0.3mg 2%
Iron 0.8mg 23%
Calcium 20mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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