Chinese Fragrant Spareribs Recipe

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Chinese Fragrant Spareribs
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  1. In a small saucepan, whisk together soy sauce, plum jelly, water, sherry, garlic, and five-spice powder until jelly dissolves.
  2. Allow mixture to cool slightly.
  3. Pour mixture into a resealable plastic ziplock bag, and add ribs.
  4. Seal bag and coat ribs with sauce, and allow to marinate 3-6 hours, or overnight.
  5. Place ribs on a foil-lined baking pan, and cover with foil; reserving marinade.
  6. Bake ribs at 450°F for 30 minutes.
  7. Remove ribs from oven, and discard top foil.
  8. Drain liquids from baking pan, and turn ribs.
  9. Bake ribs at 350°F for 15-30 minutes more, or until ribs are cooked through, basting several times with reserved marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.6 Kcal (1150 kJ)
Calories from fat 81.72 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 111.86mg 37%
Sodium 994.47mg 41%
Potassium 548.51mg 12%
Total Carbs 12.8g 4%
Sugars 9.12g 36%
Dietary Fiber 0.35g 1%
Protein 33.63g 67%
Vitamin C 0.3mg 1%
Iron 1.8mg 10%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 141.3 Kcal (592 kJ)
Calories from fat 42.05 Kcal
% Daily Value*
Total Fat 4.67g 14%
Cholesterol 57.56mg 37%
Sodium 511.72mg 41%
Potassium 282.24mg 12%
Total Carbs 6.59g 4%
Sugars 4.69g 36%
Dietary Fiber 0.18g 1%
Protein 17.31g 67%
Vitamin C 0.2mg 1%
Iron 1mg 10%
Calcium 19.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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