Directions:
- 1. Put the stock and ginger in a large saucepan and bring to boil. Stir in the creamed corn and return to boil.
- 2. Switch off the heat and add the crab meat. Put the cornstarch in a cup and stir in the rice wine to make a smooth paste; stir this into the soup. Cook over a low heat for about 4 minutes until the soup has thickened and is slightly glutinous in consistency. Add light soy sauce, salt and pepper to taste.
- 3. In a bowl, whisk the egg white to a stiff foam. Gradually fold it into the soup. Ladle the soup into heated bowls and garnish each with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.65 Kcal (710 kJ) | ||
| Calories from fat | 31.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 0% | |
| Sodium | 759.23mg | 32% | |
| Potassium | 510.2mg | 11% | |
| Total Carbs | 21.65g | 7% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 14.87g | 30% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 55.95 Kcal (234 kJ) | ||
| Calories from fat | 10.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 5% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 250.37mg | 32% | |
| Potassium | 168.25mg | 11% | |
| Total Carbs | 7.14g | 7% | |
| Sugars | 1.07g | 13% | |
| Dietary Fiber | 1.02g | 12% | |
| Protein | 4.91g | 30% | |
| Vitamin C | 2.3mg | 12% | |
| Iron | 0.4mg | 7% | |
| Calcium | 2.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bok Choy Crab Soup
Ginger , slightly crushed, S. onion , sliced and 8 more.. -
Rice Wine Vinaigrette with Herbs
Rice wine vinegar, Light soy sauce and 6 more.. -
Asian Marinade
Onion, diced, Garlic cloves, minced, Peanut oil and 6 more.. -
Steamed tofu with pork
Tofu, crushed (about 8cmx8cmx8cm), Pork, minced, Egg white and 8 more.. -
Xiao Long Bao (Shanghai Soup Dumplings)
Water, Chicken necks, Chicken wings, Chicken backs and 24 more.. -
Spring Rolls
Dried black mushrooms, Bamboo shoots, drained and 16 more.. -
Beef Egg Rolls
Lean ground beef, Onion, thinly sliced and 16 more.. -
Chicken Lo Mein (Soft Noodles)
Rice noodles or 1/4 lb fine egg noodles, prepared accordi... and 14 more.. -
Orange Chicken and Veggies with Rice
Uncooked minute ® white rice, Cornstarch, divided and 10 more.. -
Spicy Glazed Chicken
Garlic cloves, Ginger (1-inch) and 9 more.. -
Thai Steak Wrap
Fresh ground black pepper, Salt, Paprika, Cumin and 17 more..
Also Try
-
-
-
-
-
-
-
Chinese Fish and Lettuce Soup
Very fresh white fish, boneless fillet, sliced thin (cod ... and 11 more.. -
-
-
Chinese Chicken and Corn Soup (Egg Drop)
Green onions, finely minced (white parts only, but chop t... and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
