Chinese Choupsey Recipe

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Chinese Choupsey
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Ingredients:

Directions:

  1. Heat the oil and saute the vegetables for about 2-3 minutes. Keep aside.
  2. Dissolve the corn flour in a half a cup of water.
  3. In separate pan, cook the MAGGI Chicken Noodles for 2 minutes, using the rest of the water. Keep stirring with a fork to open the noodle strands.
  4. Add the corn flour paste. Cook for another one minute to thicken the gravy so that it coats the noodles.
  5. Add the cooked noodles to the sauteed vegetables.
  6. Serve hot.
  7. To make this recipe more nutrient dense, boil shredded chicken or soya chunks can be added.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.12 Kcal (260 kJ)
Calories from fat 41.29 Kcal
% Daily Value*
Total Fat 4.59g 7%
Sodium 16.46mg 1%
Potassium 96.86mg 2%
Total Carbs 4.88g 2%
Sugars 1.4g 6%
Dietary Fiber 1.19g 5%
Protein 0.59g 1%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 23.89 Kcal (100 kJ)
Calories from fat 15.88 Kcal
% Daily Value*
Total Fat 1.76g 7%
Sodium 6.33mg 1%
Potassium 37.24mg 2%
Total Carbs 1.88g 2%
Sugars 0.54g 6%
Dietary Fiber 0.46g 5%
Protein 0.23g 1%
Vitamin C 1.7mg 7%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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