Chinese Fondue Recipe

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Chinese Fondue
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Ingredients:

Directions:

  1. Sauté the onions and garlic and then add the rest of the ingredients.
  2. Simmer the broth for about an hour and then pour into a fondue pot.
  3. Enjoy with pieces of beef, chicken, seafood and vegetables!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.35 Kcal (1551 kJ)
Calories from fat 208.21 Kcal
% Daily Value*
Total Fat 23.13g 36%
Cholesterol 60.94mg 20%
Sodium 233.98mg 10%
Potassium 459.41mg 10%
Total Carbs 16.69g 6%
Sugars 6.55g 26%
Dietary Fiber 3.12g 12%
Protein 2.6g 5%
Vitamin C 29.5mg 49%
Vitamin A 0.3mg 9%
Iron 1mg 6%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 118.83 Kcal (498 kJ)
Calories from fat 66.8 Kcal
% Daily Value*
Total Fat 7.42g 36%
Cholesterol 19.55mg 20%
Sodium 75.07mg 10%
Potassium 147.4mg 10%
Total Carbs 5.36g 6%
Sugars 2.1g 26%
Dietary Fiber 1g 12%
Protein 0.84g 5%
Vitamin C 9.5mg 49%
Vitamin A 0.1mg 9%
Iron 0.3mg 6%
Calcium 22.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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