Ingredients:
- 2 minced garlic cloves
- 1/2 onion, sliced thin
- slurry soy sauce, cornstarch, sugar and sesame oil
Directions:
- Stir fry sprouts in hot oil with garlic, onion and ginger until nearly done (about 3 min.). Mix slurry ingredients together and add to sprouts. Sprinkle with crushed red pepper. Stir-fry for 2 minutes more. Serve hot with Char Siu Ribs and Steamed Rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27 Kcal (113 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 11.86mg | 0% | |
| Potassium | 199.21mg | 4% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 39.3mg | 66% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 45.06 Kcal (189 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 19.79mg | 0% | |
| Potassium | 332.5mg | 4% | |
| Total Carbs | 9.62g | 2% | |
| Sugars | 2.45g | 6% | |
| Dietary Fiber | 3.47g | 8% | |
| Protein | 2.6g | 3% | |
| Vitamin C | 65.7mg | 66% | |
| Iron | 0.8mg | 3% | |
| Calcium | 40.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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