Chinatown Chicken Salad Recipe

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Ingredients:

Serving

nonstick cooking spray
8 (6 1/2 inch) wonton wrappers ( azumaya brand)
2 cups cooked chicken breasts, shredded
4 cups iceberg lettuce
1/2 lb bean sprouts
3 green onions, sliced
1/4 cup cilantro leaf, chopped
1/4 cup coarsely chopped salted peanuts
1/4 cup plum sauce
2 tbsp rice wine vinegar
2 tsp sesame oil
1/2 tsp dry mustard

Directions:

Preheat oven to 375 degrees F.
Spray large (4”)custard cups or foil tart pans with oil.
Cut wrappers into 6” circles.( use the top of a 6 bowl for a pattern.
Fit each into pans/cups.(Edges will be ruffled).
Lightly spray each wrapper.
Bake until golden brown, 6-7 minutes. Remove to cool; store in airtight container until ready to fill.
Combine chicken, lettuce, bean sprouts, onions and cilantro in large bowl.
Whisk dressing ingredients in small bowl or jar until well blended.
Pour dressing over salad and toss to coat evenly.
Spoon one cup into each shell and sprinkle with peanuts to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.47 Kcal (1099 kJ)
Calories from fat	118.07 Kcal
		% Daily Value*
Total Fat	13.12g	20%
Cholesterol	27.34mg	9%
Sodium	410.34mg	17%
Potassium	327.58mg	7%
Total Carbs	24.25g	8%
Sugars	2.73g	11%
Dietary Fiber	1.94g	8%
Protein	13.57g	27%
Vitamin C	5.6mg	9%
Iron	1.4mg	8%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	164.84 Kcal (690 kJ)
Calories from fat	74.15 Kcal
		% Daily Value*
Total Fat	8.24g	20%
Cholesterol	17.17mg	9%
Sodium	257.71mg	17%
Potassium	205.74mg	7%
Total Carbs	15.23g	8%
Sugars	1.72g	11%
Dietary Fiber	1.22g	8%
Protein	8.52g	27%
Vitamin C	3.5mg	9%
Iron	0.9mg	8%
Calcium	18.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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