Chilled Red Pepper Soup Recipe

Posted by
Rate It!
Chilled Red Pepper Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat broiler.
  2. Arrange peppers on broiler pan and roast 6 inches from heat source, turning until blackened on all sides.
  3. Transfer to a plastic bag and let steam 10 minutes.
  4. Peel peppers, discarding veins and seeds; rinse if necessary and pat dry with paper towels.
  5. Puree 2 peppers or chop very finely by hand.
  6. Slice remaining 2 peppers into very fine julienne; reserve for garnish.
  7. Melt butter in large saucepan over medium heat.
  8. Add shallots and cook until softened and beginning to color, 3 to 5 minutes.
  9. Puree tomatoes and their liquid in blender or food processor; add to shallots.
  10. Blend in wine, sugar, salt, pepper and pureed peppers; bring to a boil.
  11. Reduce heat and simmer 20 minutes, stirring occasionally; remove from heat and stir in tomato juice.
  12. Let cool, then cover and refrigerate several hours or overnight.
  13. To serve, ladle into individual bowls and garnish with reserved red pepper julienne.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.4 Kcal (847 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 23.91mg 1%
Potassium 638.03mg 14%
Total Carbs 25.05g 8%
Sugars 14.88g 60%
Dietary Fiber 4.03g 16%
Protein 3.22g 6%
Vitamin C 136.9mg 228%
Vitamin A 3mg 101%
Iron 51.1mg 284%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 55.48 Kcal (232 kJ)
Calories from fat 14.19 Kcal
% Daily Value*
Total Fat 1.58g 9%
Cholesterol 4.18mg 5%
Sodium 6.55mg 1%
Potassium 174.89mg 14%
Total Carbs 6.87g 8%
Sugars 4.08g 60%
Dietary Fiber 1.1g 16%
Protein 0.88g 6%
Vitamin C 37.5mg 228%
Vitamin A 0.8mg 101%
Iron 14mg 284%
Calcium 13.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top