Chilled Ginger Rhubarb Recipe

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Chilled Ginger Rhubarb
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Ingredients:

Directions:

  1. Place the rhubarb in a saucepan with the water and sugar, add the cinnamon sticks and ginger and bring to the boil.
  2. Reduce the heat and simmer gently for about 20 minutes, or until the rhubarb is tender.
  3. Strain the rhubarb and set aside.
  4. Boil the cooking liquid to reduce until very syrupy.
  5. Add the orange zest and juice.
  6. Pour over the rhubarb and chill well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.19 Kcal (729 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.7mg 0%
Potassium 220.72mg 5%
Total Carbs 43.34g 14%
Sugars 40.2g 161%
Dietary Fiber 1.53g 6%
Protein 0.77g 2%
Vitamin C 6.1mg 10%
Calcium 73mg 7%
Amount Per 100 g
Calories 89.44 Kcal (374 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.41mg 0%
Potassium 113.34mg 5%
Total Carbs 22.26g 14%
Sugars 20.64g 161%
Dietary Fiber 0.78g 6%
Protein 0.4g 2%
Vitamin C 3.1mg 10%
Calcium 37.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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