Rhubarb Refresher Recipe

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Rhubarb Refresher
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Ingredients:

  • 3 cups water
  • 2 tbsp honey
  • 1 cinnamon stick
  • 1 -3 tbsp lemon juice
  • mint sprigs or lavender , sprigs

Directions:

  1. Place rhubarb, water, honey and the cinnamon stick in a large pot. Bring to boil. Let simmer for 15 minutes. After 10 minutes, take out the cinnamon stick. Remove from heat and let steep for 1 hour.
  2. Pour through a fine strainer without squeezing (squeezing will make it cloudy). Refrigerate for 2 hours before tasting. Add the lemon juice to taste, and the sprigs, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.81 Kcal (221 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.71mg 0%
Potassium 276.83mg 6%
Total Carbs 13.72g 5%
Sugars 9.75g 39%
Dietary Fiber 1.83g 7%
Protein 0.92g 2%
Vitamin C 10.4mg 17%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 18.38 Kcal (77 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.68mg 0%
Potassium 96.33mg 6%
Total Carbs 4.77g 5%
Sugars 3.39g 39%
Dietary Fiber 0.64g 7%
Protein 0.32g 2%
Vitamin C 3.6mg 17%
Calcium 33.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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