Chilled Cauliflower Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp butter
1 garlic clove, minced
1 head cauliflower, chopped (approx . 2 cups)
2 cups chicken stock
3/4 cup potato, peeled & diced
1/8 tsp cayenne pepper
1/2 tsp salt
1/4 tsp dried basil
1/2 tsp lemon juice
1 tbsp dry sherry
1 cup heavy cream

Directions:

Melt butter over medium heat and sauté garlic (3 minutes).
Add cauliflower and sauté (5 minutes).
Stir in chicken stock and potatoes; heat to boiling.
Reduce heat and simmer, covered, until potatoes and cauliflower are tender (10 minutes).
Season with salt, cayenne, and basil.
Pureé mixture in a food processor until smooth.
Blend in lemon juice and sherry.
Transfer to a bowl and whisk in cream.
Refrigerate until chilled (at least 2 hours).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.9 Kcal (661 kJ)
Calories from fat	91.17 Kcal
		% Daily Value*
Total Fat	10.13g	16%
Cholesterol	34.89mg	12%
Sodium	354.72mg	15%
Potassium	452.65mg	10%
Total Carbs	12.26g	4%
Sugars	4.25g	17%
Dietary Fiber	2.49g	10%
Protein	5.16g	10%
Vitamin C	47.9mg	80%
Vitamin A	0.2mg	6%
Iron	0.2mg	1%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	71.47 Kcal (299 kJ)
Calories from fat	41.26 Kcal
		% Daily Value*
Total Fat	4.58g	16%
Cholesterol	15.79mg	12%
Sodium	160.54mg	15%
Potassium	204.86mg	10%
Total Carbs	5.55g	4%
Sugars	1.92g	17%
Dietary Fiber	1.13g	10%
Protein	2.33g	10%
Vitamin C	21.7mg	80%
Vitamin A	0.1mg	6%
Iron	0.1mg	1%
Calcium	20mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Leek Onion Bisque

Butter, Minced garlic cloves and 9 more..
Cauliflower Soup With Chorizo

Butter, Leek, halved and sliced thinly and 6 more..
Mushroom Bisque

Unsalted butter (1/2 stick), Onion, chopped and 12 more..
Cheesy Egg Potato and Ham Frittata Brunch Casserole

Butter, Oil and 11 more..
Garlic-Parmesan Popcorn

Unsalted butter, Garlic, minced, Vegetable oil and 4 more..
Braised Fennel With Carrots and Potatoes

Fennel bulb, Butter, Garlic, crushed and sliced and 8 more..
Easy Red Lentil Soup

Split red lentils, Water, Celery ribs, Carrots and 6 more..
Quinoa with Sweet Potato and Mushrooms

Quinoa, Water, Salt, Olive oil, Minced garlic and 6 more..
Curried Carrot Soup

Olive oil, Butter, Chopped onion, Baby carrots and 4 more..
French Canadian Tourtiere II

Onion, chopped, Stalk celery, chopped, Butter and 11 more..
Cheesy Rutabaga Bake

Cubed rutabaga, Butter, Minced garlic, All-purpose flour and 6 more..
Boston Cream to Go Cupcakes

Butter, softened (or may use butter flavor shortening) and 10 more..
Joan's Sorrel Soup

Unsalted butter, Leeks , both green & white sliced thinly and 10 more..