Cheesy Rutabaga Bake Recipe

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Cheesy Rutabaga Bake
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Ingredients:

Directions:

  1. Bring rutabaga to a boil into a large pot of salted water over high heat. Reduce heat to medium-low; simmer until tender, 10 to 15 minutes. Drain.
  2. Preheat oven to 425 degrees F (220 degrees C).
  3. Grease a 9x13-inch baking dish.
  4. Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until golden, about 5 minutes.
  5. Whisk flour into garlic mixture until smooth.
  6. Slowly whisk milk into flour mixture until thickened and creamy, about 5 minutes.
  7. Stir Cheddar cheese into milk sauce until cheese is melted and bubbly, about 3 minutes. Season with cayenne pepper, salt, and black pepper.
  8. Transfer rutabaga to the prepared baking dish. Pour cheese sauce over rutabaga.
  9. Sprinkle bread crumbs and paprika over rutabaga.
  10. Bake in preheated oven until sauce is thickened and bubbly, 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.05 Kcal (1189 kJ)
Calories from fat 153.3 Kcal
% Daily Value*
Total Fat 17.03g 26%
Cholesterol 50.15mg 17%
Sodium 273.29mg 11%
Potassium 459.35mg 10%
Total Carbs 21.83g 7%
Sugars 8.86g 35%
Dietary Fiber 2.21g 9%
Protein 11.07g 22%
Vitamin C 21.5mg 36%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 334.9mg 33%
Amount Per 100 g
Calories 123.98 Kcal (519 kJ)
Calories from fat 66.91 Kcal
% Daily Value*
Total Fat 7.43g 26%
Cholesterol 21.89mg 17%
Sodium 119.28mg 11%
Potassium 200.49mg 10%
Total Carbs 9.53g 7%
Sugars 3.87g 35%
Dietary Fiber 0.96g 9%
Protein 4.83g 22%
Vitamin C 9.4mg 36%
Vitamin A 0.1mg 4%
Iron 0.3mg 3%
Calcium 146.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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