Directions:
- Whisk oil, rice wine vinegar, salt, oregano and cumin together in a large mixing bowl.
- Add avocado and toss gently to coat. Add rice, black beans, tomato and green onions; mix gently.
- Season to taste with salt and pepper, if desired. Cover and refrigerate for 1 hour. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.49 Kcal (999 kJ) | ||
| Calories from fat | 138.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.39g | 24% | |
|---|---|---|---|
| Sodium | 104.58mg | 4% | |
| Potassium | 493.48mg | 10% | |
| Total Carbs | 21.91g | 7% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.92 Kcal (770 kJ) | ||
| Calories from fat | 106.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 24% | |
|---|---|---|---|
| Sodium | 80.65mg | 4% | |
| Potassium | 380.56mg | 10% | |
| Total Carbs | 16.9g | 7% | |
| Sugars | 1.29g | 7% | |
| Dietary Fiber | 4.59g | 24% | |
| Protein | 4.28g | 11% | |
| Vitamin C | 6.1mg | 13% | |
| Iron | 1mg | 7% | |
| Calcium | 25.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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