Chilindron Sauce Recipe

Posted by
Rate It!
Chilindron Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute the garlic in the olive oil for 10 minutes.
  2. Add the onion and peppers; saute until tender.
  3. Add the remaining ingredients and bring to a boil.
  4. Reduce the heat and simmer for 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.45 Kcal (1568 kJ)
Calories from fat 148.06 Kcal
% Daily Value*
Total Fat 16.45g 25%
Cholesterol 26.03mg 9%
Sodium 3112.5mg 130%
Potassium 648.18mg 14%
Total Carbs 32.6g 11%
Sugars 11.27g 45%
Dietary Fiber 3.39g 14%
Protein 23.09g 46%
Vitamin C 70.6mg 118%
Iron 1.2mg 6%
Calcium 34mg 3%
Amount Per 100 g
Calories 129.59 Kcal (543 kJ)
Calories from fat 51.24 Kcal
% Daily Value*
Total Fat 5.69g 25%
Cholesterol 9.01mg 9%
Sodium 1077.13mg 130%
Potassium 224.31mg 14%
Total Carbs 11.28g 11%
Sugars 3.9g 45%
Dietary Fiber 1.17g 14%
Protein 7.99g 46%
Vitamin C 24.4mg 118%
Iron 0.4mg 6%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top