Golden Potato Nuggets Recipe

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Golden Potato Nuggets
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. In a medium bowl, combine bread crumbs, onion powder, chili powder, salt and pepper.
  2. Dip the potato quarters in the butter, then roll in the crumb mixture.
  3. Place on a cookie sheet, lined with parchment and bake for 60 minutes or till light brown and fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.39 Kcal (872 kJ)
Calories from fat 56.24 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 15.25mg 5%
Sodium 453.07mg 19%
Potassium 453.22mg 10%
Total Carbs 34.58g 12%
Sugars 6.13g 25%
Dietary Fiber 4.58g 18%
Protein 3.66g 7%
Vitamin C 2.7mg 4%
Vitamin A 1.4mg 46%
Iron 1.8mg 10%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 113.79 Kcal (476 kJ)
Calories from fat 30.71 Kcal
% Daily Value*
Total Fat 3.41g 10%
Cholesterol 8.33mg 5%
Sodium 247.4mg 19%
Potassium 247.48mg 10%
Total Carbs 18.88g 12%
Sugars 3.35g 25%
Dietary Fiber 2.5g 18%
Protein 2g 7%
Vitamin C 1.5mg 4%
Vitamin A 0.8mg 46%
Iron 1mg 10%
Calcium 32.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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