Chili Oil (Hong You) Recipe

Posted by
Rate It!
Chili Oil (Hong You)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put the chili flakes into a glass preserving jar.
  2. Heat the oil over high heat until smoking hot.
  3. Remove from the heat and allow to cool for about 10 minutes to 120 - 130 degrees celcius. (I don't have a themometer, I just cool for 10 minutes).
  4. Pour onto the chilies, stir once or twice and leave to cool in a shady place. The oil and chilies will fizz and swirl around at first but the chilli flakes will settle as the oil cools. You can use the oil immediately, but the flavour and fragrance will improve after a couple of days.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1220.3 Kcal (5109 kJ)
Calories from fat 1202.11 Kcal
% Daily Value*
Total Fat 133.57g 205%
Sodium 410mg 17%
Potassium 487.5mg 10%
Total Carbs 12.5g 4%
Sugars 1.75g 7%
Dietary Fiber 8.75g 35%
Protein 3.25g 7%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 8%
Iron 4.3mg 24%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 786.95 Kcal (3295 kJ)
Calories from fat 775.22 Kcal
% Daily Value*
Total Fat 86.14g 205%
Sodium 264.4mg 17%
Potassium 314.38mg 10%
Total Carbs 8.06g 4%
Sugars 1.13g 7%
Dietary Fiber 5.64g 35%
Protein 2.1g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 8%
Iron 2.7mg 24%
Calcium 53.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 34.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top