Chili Macaroni Bake Recipe

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Chili Macaroni Bake
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Ingredients:

Directions:

  1. Brown meat in skillet til slightly brown on both sides, Dice onion and peppers and add, sauteeing until veggies are tender.
  2. Pour into a big mixing bowl.
  3. Add sauce, tomatoes, peanut butter, and broth Mix until well blended add beans and corn.
  4. Cook macaroni ultil Al dente (about halfway done) then add to mix and pour into a casserole dish.
  5. Top with cheese and cracker crumbs.
  6. Bake in 375 degree oven for 30 minutes.
  7. Before serving, it's great if you top with Lettuce, fresh diced tomatoes and/ or sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.13 Kcal (1144 kJ)
Calories from fat 89.41 Kcal
% Daily Value*
Total Fat 9.93g 15%
Cholesterol 22.34mg 7%
Sodium 664.63mg 28%
Potassium 241.94mg 5%
Total Carbs 35.39g 12%
Sugars 2.89g 12%
Dietary Fiber 2.35g 9%
Protein 10.89g 22%
Vitamin C 19.7mg 33%
Vitamin A 0.4mg 12%
Iron 10.2mg 57%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 153 Kcal (641 kJ)
Calories from fat 50.08 Kcal
% Daily Value*
Total Fat 5.56g 15%
Cholesterol 12.52mg 7%
Sodium 372.32mg 28%
Potassium 135.53mg 5%
Total Carbs 19.82g 12%
Sugars 1.62g 12%
Dietary Fiber 1.32g 9%
Protein 6.1g 22%
Vitamin C 11mg 33%
Vitamin A 0.2mg 12%
Iron 5.7mg 57%
Calcium 69.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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