Turkey Sloppy Joes Recipe

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Turkey Sloppy Joes
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Ingredients:

Directions:

  1. Brown ground turkey with garlic and chili powder in skillet.
  2. Drain and set it to the side.
  3. Saute onions and bellpepper in olive oil.
  4. Add ground turkey back in skillet with onions and bellpepper.
  5. Mix in tomato paste and water and cook for 15 minutes on medium heat.
  6. After 15 minutes add in stewed tomato.
  7. Cook until to thoroughly heated.
  8. Serve on toasted wheat hamburger buns or wheat english muffins.
  9. Garnish with shredded cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.83 Kcal (1243 kJ)
Calories from fat 99.94 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 55.65mg 19%
Sodium 373.31mg 16%
Potassium 354.19mg 8%
Total Carbs 29.52g 10%
Sugars 2.81g 11%
Dietary Fiber 3.85g 15%
Protein 21.73g 43%
Vitamin C 16.7mg 28%
Vitamin A 0.4mg 13%
Iron 9.1mg 50%
Calcium 221.1mg 22%
Amount Per 100 g
Calories 151.64 Kcal (635 kJ)
Calories from fat 51.06 Kcal
% Daily Value*
Total Fat 5.67g 17%
Cholesterol 28.43mg 19%
Sodium 190.72mg 16%
Potassium 180.95mg 8%
Total Carbs 15.08g 10%
Sugars 1.44g 11%
Dietary Fiber 1.97g 15%
Protein 11.1g 43%
Vitamin C 8.5mg 28%
Vitamin A 0.2mg 13%
Iron 4.6mg 50%
Calcium 113mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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