Chili-Lime-Cumin Beef Skirt Steak Skewers Recipe

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Chili-Lime-Cumin Beef Skirt Steak Skewers
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Ingredients:

  • 1 beef skirt steak (about litre-1 1/2 lb)
  • 8 small fresh tomatillos , papery skins removed (rinse sticky residue off tomatillos after removing papery skins)
  • 2 large fresh anaheim chilies, seeded,cut into 2 inch pieces
  • 1 medium red onion, cut into 12 wedges
  • 2 tbsp olive oil
  • salt and pepper
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 1/2 tsp ground cumin

Directions:

  1. Cut beef steak crosswise into three equal pieces.
  2. Combine marinade ingredients in small bowl.
  3. Place beef and marinade in food-safe plastic bag; turn beef to coat.
  4. Close bag securely and marinate in refrigerator for one hour.
  5. Soak twelve 9-inch bamboo skewers in water for one hour; drain.
  6. Meanwhile, combine tomatillos,Anaheim peppers and onion wedges in medium bowl.
  7. Drizzle with oil; toss to coat.
  8. Set aside.
  9. Alternately thread vegetables evenly onto six skewers.
  10. Remove beef from marinade; discard marinade.
  11. Insert remaining skewers into beef pieces in the same direction as the grain (two skewers apiece).
  12. Place beef on grid over medium, ash-covered coals.
  13. Grill, uncovered, 10 to 13 minutes for medium-rare to medium doneness, turning occasionally.
  14. Place vegetable skewers on grid around beef.
  15. Grill uncovered, 6 to 8 minutes or until tender, turning once.
  16. Cut beef between skewers to make individual servings.
  17. Season beef and vegetable skewers with salt and pepper as desired.
  18. Serve with Red Pepper-Mango Salsa or Chipotle Cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.77 Kcal (2741 kJ)
Calories from fat 427.65 Kcal
% Daily Value*
Total Fat 47.52g 73%
Cholesterol 163.24mg 54%
Sodium 214.26mg 9%
Potassium 895.18mg 19%
Total Carbs 8.75g 3%
Sugars 4.15g 17%
Dietary Fiber 2.32g 9%
Protein 51.33g 103%
Vitamin C 15.2mg 25%
Iron 6.5mg 36%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 172.03 Kcal (720 kJ)
Calories from fat 112.36 Kcal
% Daily Value*
Total Fat 12.48g 73%
Cholesterol 42.89mg 54%
Sodium 56.29mg 9%
Potassium 235.2mg 19%
Total Carbs 2.3g 3%
Sugars 1.09g 17%
Dietary Fiber 0.61g 9%
Protein 13.49g 103%
Vitamin C 4mg 25%
Iron 1.7mg 36%
Calcium 10.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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