Calories in Usda Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0 fat, choice
1950Calories
Amount Per 1000 g | |||
Calories | 1950 Kcal (8164 kJ) | ||
Calories from fat | 1150.2 Kcal | ||
% Daily Value* | |||
Total Fat | 127.8g | 197% | |
---|---|---|---|
Saturated Fat | 50.3g | 252% | |
Cholesterol | 650mg | 217% | |
Sodium | 650mg | 27% | |
Potassium | 2540mg | 54% | |
Protein | 200.6g | 401% | |
Iron | 17mg | 94% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment