Chili Chicken Recipe

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Chili Chicken
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Ingredients:

Directions:

  1. Place chicken in an ungreased 11-in. x 7-in. baking dish. Top with tomatoes. Bake, uncovered, at 350° for 50 minutes. Spoon chili over each chicken breast; bake 10 minutes longer. Top with cheese; return to the oven for 3-4 minutes or until cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.01 Kcal (1055 kJ)
Calories from fat 122.7 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 96.29mg 32%
Sodium 656.67mg 27%
Potassium 502.16mg 11%
Total Carbs 4.11g 1%
Sugars 0.99g 4%
Dietary Fiber 2.55g 10%
Protein 30.67g 61%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 230.5mg 23%
Amount Per 100 g
Calories 162.01 Kcal (678 kJ)
Calories from fat 78.88 Kcal
% Daily Value*
Total Fat 8.76g 21%
Cholesterol 61.9mg 32%
Sodium 422.16mg 27%
Potassium 322.83mg 11%
Total Carbs 2.64g 1%
Sugars 0.64g 4%
Dietary Fiber 1.64g 10%
Protein 19.72g 61%
Vitamin C 0.7mg 2%
Iron 1mg 8%
Calcium 148.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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