Ingredients:
- 2 cups green new mexico or anaheim chiles which have been roasted, peeled, stems and seed removed, chopped fine
- salt to taste
Directions:
- Brown the pork in some oil, add the onions and garlic and saute until the onions are soft.
- Remove from the pan and pour in one cup of water to deglaze it.
- Combine all the ingredients in a large pot or crock pot, bring it to a boil, reduce heat and simmer for 2 hours or until the meat is very tender and starts to fall apart.
- NOTES:Since it's still winter and good, fresh tomatoes are hard to find, I used a 1 pint jar of tomatoes that I canned last summer. Same for the chiles, I used chiles that I canned from last summer. Frozen ones would work too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.02 Kcal (1043 kJ) | ||
| Calories from fat | 95.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 99.77mg | 33% | |
| Sodium | 120.94mg | 5% | |
| Potassium | 185.28mg | 4% | |
| Total Carbs | 4.91g | 2% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 29.64g | 59% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 214.8mg | 1193% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.97 Kcal (264 kJ) | ||
| Calories from fat | 24.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 16% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 33% | |
| Sodium | 30.58mg | 5% | |
| Potassium | 46.85mg | 4% | |
| Total Carbs | 1.24g | 2% | |
| Sugars | 0.72g | 11% | |
| Dietary Fiber | 0.29g | 5% | |
| Protein | 7.49g | 59% | |
| Vitamin C | 3mg | 20% | |
| Iron | 54.3mg | 1193% | |
| Calcium | 14.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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