Chile Relleno Puff Recipe

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Chile Relleno Puff
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a greased 7 x 11 inch baking dish, layer split chilies and 1/2 of the cheese.
  3. Combine eggs, milk, flour, baking powder.
  4. Mix well.
  5. Pour over chiles.
  6. Top with remaining cheese.
  7. Bake 30 to 40 minutes until puffed and browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1439.74 Kcal (6028 kJ)
Calories from fat 648.83 Kcal
% Daily Value*
Total Fat 72.09g 111%
Cholesterol 554.62mg 185%
Sodium 1712.96mg 71%
Potassium 637.88mg 14%
Total Carbs 100.22g 33%
Sugars 90.14g 361%
Dietary Fiber 3.51g 14%
Protein 91.24g 182%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 4.4mg 24%
Calcium 1000.8mg 100%
Amount Per 100 g
Calories 600.11 Kcal (2513 kJ)
Calories from fat 270.44 Kcal
% Daily Value*
Total Fat 30.05g 111%
Cholesterol 231.17mg 185%
Sodium 713.99mg 71%
Potassium 265.88mg 14%
Total Carbs 41.77g 33%
Sugars 37.57g 361%
Dietary Fiber 1.46g 14%
Protein 38.03g 182%
Iron 1.8mg 24%
Calcium 417.2mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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