Chile Relleno Casserole Recipe

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Chile Relleno Casserole
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Ingredients:

Directions:

  1. Wash & drain and seed chiles, put one layer chiles in a 9 x 13 inch casserole pan.
  2. Top with a layer of both cheeses. Repeat another layer of chilies and cheeses.
  3. Beat eggs add milk and flour. Beat again until smooth.
  4. Pour milk mixture over chilies and cheese.
  5. Bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.02 Kcal (2320 kJ)
Calories from fat 375.32 Kcal
% Daily Value*
Total Fat 41.7g 64%
Cholesterol 200.95mg 67%
Sodium 858.36mg 36%
Potassium 251.43mg 5%
Total Carbs 10.97g 4%
Sugars 1.31g 5%
Dietary Fiber 0.75g 3%
Protein 33.69g 67%
Vitamin C 9.2mg 15%
Vitamin A 0.6mg 19%
Iron 1.4mg 8%
Calcium 947.3mg 95%
Amount Per 100 g
Calories 307.48 Kcal (1287 kJ)
Calories from fat 208.3 Kcal
% Daily Value*
Total Fat 23.14g 64%
Cholesterol 111.53mg 67%
Sodium 476.4mg 36%
Potassium 139.54mg 5%
Total Carbs 6.09g 4%
Sugars 0.73g 5%
Dietary Fiber 0.42g 3%
Protein 18.7g 67%
Vitamin C 5.1mg 15%
Vitamin A 0.3mg 19%
Iron 0.8mg 8%
Calcium 525.8mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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